Laughing

The Benefits Laughter While Dating

The objective for any human should be to feel good and be happy, so why not feel good and be happy while out on a date? The benefits of laughter while dating are many, and one benefit always leads to another.

So on this page we’ll go over a few benefits of laughter, followed by a few ways to go and have a laugh.

Being Present

You see, when we laugh, it drops our guard because we are not thinking about anything else. We are in the moment which means we cannot be in any other moment. Most people think that they are now here, when in actual fact they are somewhere else.

Examples Of Not Being Present

Criticizing or analyzing our previous thoughts, words or actions – The Past
Worrying or analyzing about what might happen – The Future

Both of the above examples represent moments in time which do not exist. This means that our mind is not present, which in turn means that we are not present because we are off somewhere else.

When we have a laugh, we are literally in the moment – Now-Here instead of Nowhere.

What’s Wrong Dear?

Your date will feel more relaxed around you while you are present. Likewise, your date will intuitively detect that you are not present and will therefore have a funny feeling that there is something wrong, even though there is nothing wrong.

So don’t go around dating with a face like a smacked arse!

Endorphins and Laughter

Laughter also has many therapeutic benefits. Laughter triggers the release of endorphins and reduces stress hormones which therefore makes us feel good.

The bottom line is feeling good. If you feel good, you’ll have a better chance of making your date feel good. If your date feels good as a result of going out with you, there is a good chance you’ll both get together and do it again.

Have A Laugh

Some people are deep thinkers and really need to loosen up a bit and stop being so serious. So here is a few tips to get you started laughing, and hopefully get you having a good health belly laugh.

Hire some funny movies from your local video store
Go to a comedy club once a month
Visit youtube.com and search for funny videos. Example:
- funny cats
- funny dogs
- funny pranks
- stupid cats
- stupid and funny
Search Google to find some joke websites. Example:
- joke of the day
- jokes about men
- jokes about blondes
- one liner jokes

Be Happy

Laughter is infections, so learn to laugh and you’ll soon discover that that you will soon be feeling really good. You will be happy and people will naturally want to go out with you on a date.

When you have a laugh, you are totally present because you are occupied with your laughter. Laughing makes us feel happy because we are not wondering off in our mind to some other moment which does not exist.

Tip: If you are still having trouble being present because your mind is bombarded with thoughts about the past and the future, why not try this simple audio meditation.