How To Get Over A Broken Relationship

admin — Fri, 10 Dec 2010 05:01:55 +0000

How To Get Over A Broken Relationship and Move On With Your Life

Introduction
Get Your Ex Out Of Your Life
Get Rid Of Emotional Triggers
Don’t Hook Up With Someone Else
Conclusion

Introduction

Just imagine if there was a break up pill.

You could simply take a couple in the morning and forget all about the relationship which has just left you crying in the fetal position.

Unfortunately there is no break up pill which means we all have to learn how to get over someone the old fashioned way by giving it some time.

The good news is that while you are giving it some time, you can also be doing other things. These things may or may not help to speed the healing process, but at the very least they will help you find other things to occupy your thoughts instead of just thinking of the past pains of your break up.

Some of these things may sound odd or flat out wrong, but in most cases they’ve been proven to help people move on as quickly as possible.

If you’re experiencing a lot of pain, what have you got to lose?

Get Your Ex Out Of Your Life

This means that you should not communicate with them anymore.

Don’t call or text them and don’t drop by their place. You have to send them a clear signal that it’s over. This is for your own well being. If you continue to hang on to a dead relationship you will only prolong your pain.

Better to cut all ties so that you can heal more quickly.

This applies if they try to call you too.

If they were the one that broke it off, it can be pretty impossible to let the phone ring-out when you see that they are calling you, but if you do you’ll just be prolonging your own pain.

It’s unlikely that they are calling you to get back with you.

It’s far more likely that they are a little lonely and they figure you’re a sure thing so they’ll just call you up and use you to relieve their own fears and uncertainties.

Don’t allow them to use you and play around with your vulnerabilities! Let the phone ring-out!

Get Rid Of Emotional Triggers

This means to put away, or throw away anything around your house, car, or office that reminds you of your ex. No need to be neurotic here, just get rid of any items that are directly related to the relationship.

For example, you would get rid of any photos of your ex but you would not get rid of your car because the ex used to sit in the passenger side.

Again, you won’t be able to move on completely if you’re constantly being reminded of them and the good times you’ve shared. Some day you may be able to look back on this relationship and remember the good times, but for now you’ll want to forget as much as you can so you can move on.

Don’t Hook Up With Someone Else

This is a little tough, but you must understand that there’s going to be lonely times ahead. If you can gear yourself up for it you may have a little easier time getting through the lonely times when they come along.

Do not hook up with someone else to help you feel better.

Hooking up with someone else just so you can feel better is being dishonest with yourself and the other person because you will be positioning yourself to be hurt again, and you may also hurt the other person.

This is a sad thing to do indeed.

Many people seem to have the idea that because they were hurt it’s okay to go out and hurt someone else. This is actually a sign of spiritual and emotional disease which can be traced back to low self-esteem issues.

You have to be able to look at yourself in the mirror every day, and if you act like that it won’t be easy.

Just remember that the person who hurt you is gone and the next person that comes along has nothing to do with your emotional issues.

You are now responsible for your emotional pains. The event is over. The only thing causing your pain today is you choosing to re-feel the past.

Be a kind, decent human being, and if nothing else you can always know that you acted decently.

Conclusion

You are responsible for your thoughts, feelings and actions.

Responsible means that you are able to respond to any situation by choosing what to think. It’s not what happens to us, it’s how we choose to react to what happens to us.

Reading The Desiderata Poem daily will help you get your mind off your ex and move on with your life.

Are You Really In Love Quizzes – Are They Accurate?

admin — Fri, 17 Jul 2009 17:06:55 +0000

Are You Really In Love?

Are you having difficulty identifying what you are feeling?

While quizzes can provide a guide for you to follow, you’ll have to learn to trust yourself instead of relying on something outside of yourself to tell you what you are truly feeling.

Taking one of those short tests in a magazine will probably just make you more confused than you were before. If you really want to take a quiz, use the results only as a guide and don’t allow others to define your reality.

What the Quiz Can Tell You

Most of the time, it’s hard to go wrong with trusting your gut instincts.

For instance, if your intuitive process is red-flagging your brain, it’s nearly always a good idea to get out of the situation instead of negotiating with reality.

How often have you looked back at one of those red flags that you’ve ignored in the past and said to yourself: “why didn’t I listen to that?”

This is because both love and infatuation are such powerful emotions they cloud your ability to tell which is which. Sometimes, you just can’t trust your instincts to lead you to a good relationship if you have a history of attracting bad relationships.

By asking questions that help separate feelings that could lead to deep, long-lasting love from those that will disappear, “are you really in love” quizzes could keep you from wasting energy on mere infatuation or lust.

Even more importantly, they then help you from getting sucked into what could be a very unpleasant, messy romantic entanglement.

What the Quiz Should Ask You

If you actually want to get some real benefits from taking one of the “are you really in love” quizzes, you need to know how to sort the accurate ones from the useless ones.

Usually, just glancing through the questions will give you a good idea of how accurate the quiz will be. This is usually easy enough to tell by glancing at the questions.

It should also include questions that help you separate initial infatuation that could bloom into a deeper, true love from feelings that aren’t likely to lead to anything serious.

The test should ask how your love makes you feel about yourself, what emotions characterize your relationship, and how much you sacrifice for your partner. Questions like these zero in on common differences between love, infatuation, and lust.

Where to Find Quality Quizzes

Magazines really aren’t the best places to find quizzes.

The problem is, unless the writer’s bio is included, you can’t be sure the person who created the quiz is a true expert on relationships or not. That’s why it’s better to look for quizzes in books and Web sites written by credible relationship experts.

Taking a few well designed quizzes could give you insight into whether or not your relationship has any real future. Finding out early on if your relationship is on the wrong track can save you a lot of stress and heartache in the long run.

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